Good health is always young.
2、活动有方，五脏自和。
Well, five zang-organs and.
3、早起活活腰，一天精神好。
And early to rise makes a man alive, one day good spirit.
4、卫生是妙药，锻炼是金丹。
Health is a bullet, exercise are then.
5、天天练长跑，年老变年少。
Practice running every day, old young.
6、若要身体健，天天来锻炼。
If it is to the body health, every day to exercise.
7、发展体育运动，增强人民体质。
The development of sports, improve the people's physical fitness.
8、坚实在于锻炼，锻炼在于自觉。
Solid is exercise, exercise is to consciously.
9、跑跑跳跳浑身轻，不走不动皮肉松。
Run up and down, the whole body gently, don't walk skin pork floss.
10、大脑的力量在于运动而不在于静止。
The power of the brain lies in the movement and not in the stillness.
11、运动使人健康、使人聪明、使人快乐。
Sport makes a man healthy, makes a man wise, make people happy.
12、运动是健康的源泉，也是长寿的秘诀。
Sport is the source of health, is also the secret of longevity.
13、每个人都应该热爱运动，生命在于运动。
Everyone should love sport, life is movement.
14、体育与教育一样，能使人更加健康健全。
Sports and education, can make people more healthy.
15、没有**的理论，就不会有**的运动。
Without revolutionary theory, there can be no revolutionary movement.
16、公平、和平、进步是竞技体育的核心价值。
Justice, peace and progress is the core value of competitive sports.
17、人生的本质就在于运动，安谧宁静就是死亡。
The essence of life lies in sports, quiet quiet is death.
18、运动的要义不在趣味而在继续持久，养成习惯。
Movement's essence is not fun but continue to persistent, a habit.
19、静止便是死亡，只有运动才能敲开永生的大门。
Stillness is death, can only open the eternal gate movement.
20、练练力出，缩缩病出。早起做早操，一天精神好。
Practice force the shrinkage of the disease. Get up early to do morning exercises, one day good spirit.
21、养生之道，常欲小劳，但莫大疲，及强所不能耳。
Knowledge, often to small, but great weakness, and strong ear.
22、运动是意志的煅烧，是心态的锻炼，是爱国的煅烧。
Sport is the will of the calcined, exercise is mentality, calcination is patriotic.
23、饭后百步走，活到九十九；饭后三百步，不用进药铺。
After supper walk, live to be ninety-nine; The three hundred paces after the meal, don't into a magic.
24、晚霞诚可贵，健康价更高，欲图享老福，运动要抓牢。
Sunset sincere commendable, healthy price is higher, want to enjoy the old fu, movement to hold.
25、走路也是锻炼，走路要用劲。坐似钟，立似松，行似风。
Walk and exercise, walking to hard. Sit like a clock, standing like pine, line is like the wind.
26、从锻炼角度看，躺着不如坐着，坐着不如站着，站着不如走着。
From the perspective of the exercise is better than lying sitting, standing than sitting, standing is better than walking.
27、我宁愿我的学生打网球来消磨时间，至少还可以使身体得到锻炼。
I would rather my students play tennis to kill time, at least can also help the body workout.
28、我的胜利说明，黄皮肤的运动员能够像那些黑人和白人跑得一样快。
My victory, yellow skin of the athletes to like those black and white run as fast.
29、智齿这两天折磨着我，吃不了嚼不动，不能运动，还得不停吃止疼药。
Wisdom teeth torment me in the past two days, can't eat chewing motionless, not movement, still have to eat a pain-killer.
30、生命不只在于运动，更在于折腾。运动使身体健康，折腾使生活有意义。
Life not only lies in the movement, is more. Sports make healthy body, make life meaningful.
